Our mission is to serve the Comox Valley by offering a community space for support, education and healing
I took my first class at Nourish today – Karma Yoga (by donation to local Coldest Night of the Year). The space is bright, fresh, peaceful and has an amazing view! Jen Mansell is a great teacher who is encouraging and responsive to individuals, helping us with adjustments or props (if we wanted). I look forward to taking more classes and workshops here.
I love this space and the teachers. Such good energy with stunning views!
Had my first flow class with Katie last night. AMAZING!!!! She’s wonderful, highly recommend this class!
Kathy Mason Brooks